We all know that to lose weight we have to eat less and most importantly we need to eat foods that are high in nutrients, but lower in calories. If they taste great and keep us full for hours on…
Category:
Health Benefits
-
-
Over the past few years, smoothies have been a growing phenomenon in the health and wellness industry. If you live in a major city, you will have probably noticed the increasing smoothie bars springing up all over the place and…
-
Looking for the ultimate way to lose weight effortlessly? Have you considered a green smoothie? Well if you haven’t, you are really missing out a great deal! Green smoothies are not only tasty and refreshing but they also contain essential…
-
As with everybody with an active conscience, I was getting greatly concerned at my weight increase; and not to mention general lack of fitness. So upon hitting the internet, I landed on the goldmine that is green smoothies. You might…
-
Smoothies are the new mantras for weight loss; you can add ingredients of your choice, and because they are nutrition-packed, it will keep your stomach full for a longer time. The combination of different ingredients especially leafy greens and low…
-
Organic has become the ultimate buzz word these days that almost everyone is talking about. Because, this period is considered to be the best time to purchase fresh organic produce, so that we could have a healthy and wholesome diet.…
-
Which is better: Juicing vs Smoothies? The Dietary Guidelines for Americans recommends you to include 59% vegetables and 42% fruits in your diet. If you want to add nutrition to your diet then you can go for fresh juices and…
-
If you are looking for a tasty and nutritious drink, try drinking a green smoothie. Green smoothies contain ingredients that are essential for health improvement. Here are seven health benefits of green smoothies and adding them to your diet. They help…