Green smoothies make a nutritious breakfast or snack on its own, but you can m8ake them even better by adding super-foods. Not only will they give you an energy boost but will keep you full over a longer period, without sacrificing taste!
All those smoothie superchargers are rich in phytonutrients to fight disease, strengthen your immune system, aid weight loss, and improve overall well-being. Some of them provide a healthy source of fatty acids and protein.
Experiment with your favorite super-foods to find the perfect balance between taste and nutrition. Start with adding 1 to 2 tablespoons per serving. I often add chia seeds for consistency (if we don’t have bananas or avocados in the house), cacao powder or nibs for its sweet chocolate flavor, and goji berries for their great taste and many health benefits.
